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Suggestions for salmon within the air fryer

Can you utilize frozen salmon for air fryer salmon?

You possibly can prepare dinner frozen salmon within the air fryer with out thawing it. Frozen salmon takes longer to prepare dinner, so timing is determined by the dimensions of the fish fillet and your air fryer. Attempt to test the salmon on the most steered cooking time, and think about including a couple of minutes on high of that. We advise steaks no matter whether or not the salmon is recent or frozen. The salmon pores and skin protects the fish from overcooking, and you may simply take away it afterward when you do not wish to eat the pores and skin. In fact, you’ll be able to at all times take away the pores and skin from the salmon earlier than cooking the steaks, when you choose.

How are you aware when salmon is cooked?

One of the best ways to find out when salmon is finished is to make use of an instant-read thermometer. The inner temperature of the thickest a part of the salmon ought to attain 145 levels. If you do not have a thermometer, search for the meat to develop into opaque and flake simply when examined with a fork. This recipe would not require you to show the salmon, so you will not have to fret about it falling aside whereas turning. Nevertheless, it is very important be sure that all 4 fillets match within the basket with out crowding in order that the fish is cooked correctly.

What to serve with salmon within the air fryer?

You possibly can serve quite a lot of aspect dishes for salmon, from recent salads to citrus grain salads made with quinoa or couscous. Most greens complement salmon as effectively, resembling asparagus, broccoli, Brussels sprouts, or potatoes.

How do you retailer leftover salmon within the air fryer?

Retailer salmon in an hermetic container within the fridge for 3 to 4 days. Reheating slowly within the oven, about 10 to fifteen minutes at 300°F will stop the salmon from drying out. You possibly can eat the salmon pores and skin, nevertheless it tends to get soggy within the fridge, so we suggest eradicating it earlier than consuming.

—Lindsay Matteson, contributing author for Style of Residence

Dietary information

1 fillet: 296 energy, 19 g fats (4 g saturated fats), 85 mg ldl cholesterol, 381 mg sodium, 0 carbohydrates (0 sugars, 0 fiber), 29 g protein. Diabetes exchanges: 4 lean meat, 1 fats.

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